5 Post-Holiday Detox Foods

Anyone else overindulge just a tad this holiday season? I did! And now it’s time for a total detox. For the next few weeks I’ll be going hard core – veggies, fruits, lean meats and whole grains. I’m even going to throw a few veggies and fruits into the mix that are known for their detoxing capabilities. Check out this roundup of detox foods that will help you slim down, shape up and feel great!

5 Post-Holiday Detox Foods

• Watercress: Make a light salad out of this cleansing leafy green.
• Fresh fruit of any kind! Filled with vitamins and fiber, fruit is the best snack out there.
• Beets: Did you know beets are known for their ability to help the gallbladder detoxify? Try beet juice (it’s actually delicious!)
• Lemon water: SO delicious when all you want is a cleansed, refreshed feeling! Lemons are known for both their detoxing and fat burning qualities.
• Kale and other dark greens: Try this Kale, Edamame, and Quinoa Salad with Lemon Vinaigrette for a detoxifying lunch.

For additional help with your detoxing:

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To Promote regular Detoxing:

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