Did you know there are foods out there that can actually help you burn body fat? I know – this sounds too good to be true, right? Well, believe it or not eating “clean” can kickstart your metabolism and eliminate toxins while also helping your body to release fat. Check out my 6 favorite fat-burning foods to help you start switching out the junk foods and making clean eating a priority.
- Kale – packs a punch of fiber. Try in a salad, throw it in your juicer or even make a green smoothie.
- Brazil Nuts – These nuts bind up toxins that would otherwise end up in your fat cells. Just go for a handful of these or even try brazil nut milk.
- Wild Salmon – the omega 3’s will be sure to help shed fat from your belly area.
- Oysters – these delicious shellfish are a great option when you’re dining out. Low in calories, they have the highest levels of dietary zinc. A few oysters can actually help decrease the appetite!
- Avocado – this fruit turns off the body’s fat storage hormones and boosts metabolism!
- Broccoli Rabe – pretty delicious, this stuff has the power to stimulate an enzyme that helps your cells burn fat!
What are your favorite fat-burning foods?
